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A couple of times, benefits of both honey and cinnamon have been mentioned. They are great alone, but mixing them together increases their power exponentially.

People of many cultures have been using honey and cinnamon to treat many different health situations for centuries. Folk wisdom still retains knowledge of the healing properties of both raw honey and cinnamon.

  • Arthritis: Take daily, morning and night, one cup of hot water with two teaspoons honey and one small teaspoon cinnamon powder. If taken regularly even chronic arthritis is cured.
  • Bladder Infections: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.
  • Cholesterone: Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, reduces the level of cholesterol in the blood by 10 percent within two hours.
  • Colds: Take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder daily for three days to cure most chronic cough, cold, and clear the sinuses.
  • Heart Diseases: Make a paste of honey and cinnamon powder; apply on bread for daily breakfast to reduce the cholesterol in the arteries and save oneself from a heart attack.
  • Upset Stomach: Cures stomach ache and also clears stomach ulcers from the root.
  • Gas: If honey is taken with cinnamon powder the stomach is relieved of gas.
  • Immune System: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral.
  • Indigestion: Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.
  • FLU: Honey contains a natural ingredient which kills the influenza germs and saves from flu.
  • Longetivity: Take daily, four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea to arrests the ravages of old age.
  • Pimples: Apply three tablespoons of honey and one teaspoon of cinnamon powder paste on the pimples before sleeping and wash it next morning with warm water for two weeks to remove pimples from the root.
  • Weight Loss: Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water to avoid fat to accumulate in the body.
  • Skin Infections: Apply honey and cinnamon powder on the affected parts cures eczema, ringworm and all types of skin infections.
  • Fatigue: Sugar content of honey is more helpful rather than being detrimental to the strength of the body. Half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon increases the vitality of the body within a week.
  • Cancer: Advanced cancer of the stomach and bones has been cured successfully by taking one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.
  • Hearing Loss: Daily morning and night honey and cinnamon powder, taken in equal parts helps restore hearing.

For more information, further advise please speak to a representative at the Healthy U store—The Junction

Since opening its doors in November 2004, The Junction has grown to become one of the most sought after shopping mall in Nairobi owing to its expansive size that is home to over 115 stores both leading local and international brands offering wide variety of goods & services. Visit The Junction and experience the shopping revolution. A warm and friendly welcome awaits you at the Junction because here shopping is all about you!


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