• Phone: +254 710 483 010
  • Email: info@thejunction.co.ke
The Junction Mall - All About You
0
  • No products in the cart.
  • STORES
    • Stores
      • Banks & ATM’s
      • Books & Stationary
      • Super Stores
      • Health and Fitness
      • Money & Exchange
      • Cinema
      Food
      • Restaurants
      • Chocolate/Confectionary/Ice cream
      • Fast Foods
      • Green Grocers
      Fashion
      • Shoes & Handbags
      • Beauty/Hair/Perfume
      • Jewelry & Watches
      • Ladies/Men/Children Wear
      • Sports Wear & Uniforms
      • Optics & Glasses
      Home & Living
      • Arts & Cultures
      • Furnishing/Decor
      • Electronics/Appliances/Gadgets
      • Telecommunications
      • Home and Living-Pets
  • MEDIA
  • OFFERS
  • Health & Fitness
  • Blog Timeline
  • About
    • Profile
    • Shopping Hours
  • Blog
  • Contact Us

Health & Fitness

subscribeSubscribe to The Junction
«
Prev
1
/
3
Next
»
loading
play
BraveHeart Smoothie
play
Thirteenth Video
play
Twelfth Video
play
Eleventh Video
play
Tenth Workout Video
play
Ninth Workout Video
«
Prev
1
/
3
Next
»
loading

Categories

  • All about you & your family
  • Christmas
  • Entertainment
  • Fashion
  • Home and Lifestyle
  • Sights and Sounds of Junction
  • Sights and Sounds of Kenya

Related Posts

HOW TO CREATE A SIMPLE BUDGET

HOW TO CREATE A SIMPLE BUDGET

How many of us actually have a budget for monthly expenses? How many of us actually stick to our budget? Most people shy away from budgeting because they may feel overwhelmed by what exactly you are supposed to do, or how you are supposed to do it. Thankfully budgeting does not have to be difficult or a pain staking item on your to do list. Here are a few pointers on how you can create a simple budget that works for you. IDENTIFY YOUR INCOME AND EXPENSES This simply means how much you spend versus how much money you make. To start with, track all your expenses. Spend as you normally would, but for a few weeks, jot down every Read More

July 24, 2020 0 comment
SMALL & SIMPLE WAYS TO SAVE MONEY AROUND THE HOUSE

SMALL & SIMPLE WAYS TO SAVE MONEY AROUND THE HOUSE

You don’t have to cut corners to minimize cost around the house and your budget. Therefore, we came up with a few tips and tricks to help save a shilling or two. Some you may already know and some maybe not so obvious, have a read a let us know! You don’t have to cut corners to minimise costs and stay within your budget for your monthly household needs. We’ve come up with a few tips and tricks to help save a shilling or two in your homes. You may already be using some of them while others may not be so obvious. IDENTIFY DEALS Check out The Junction Mall’s social media pages to find out weekly deals to help Read More

July 23, 2020 0 comment
8 Common Design Mistakes in the Living Room

8 Common Design Mistakes in the Living Room

The living room is the most common room in any home and its design has aesthetics that have to be taken with a greater level of importance. A well put together living room space makes you feel welcomed, warm and cosy. In order to achieve this, today we shall share with you some of the most common living room mistakes that you should avoid. Buying a rug that’s too small Small rugs bring imbalance to the living room, whilst large ones extend the space and gives your room a more complete look. At the very minimum, a rug should at least be able to sit under the front legs of your furniture pieces. Unless you have a smaller living room, Read More

July 18, 2020 0 comment
HOW TO JAZZ UP YOUR DINING ROOM

HOW TO JAZZ UP YOUR DINING ROOM

Some of our fondest memories are made when we gather around the dining table, over a delicious meal while surrounded by family or friends. However, with the hustle and bustle of life nowadays, more and more people are opting to relocate to the TV room during dinner time, causing you to lose out on important family/friends bonding time, where you share happy stories and make everlasting memories. So, we decided to serve up some quick tips on how to spruce up your dining room to make it as exciting and inviting as possible: Statement Lighting Let’s start from the top. There are a lot of options to go with here; including pendant lighting, linear suspensions and chandeliers. A quick tip Read More

July 17, 2020 0 comment
Light Fixture As A Decorative and Functional Aspect of Your Home Decor

Light Fixture As A Decorative and Functional Aspect of Your Home Decor

Light is a very important component when it comes decorating our living spaces. Its key role is in creating the right mood and adjusting the ambiance of interior spaces. It is great way of adding colour to corners of your living spaces where you need it most. In this blog we’ll share with you tips to consider before choosing the right light fixtures for your living space: Natural Light The first thing to consider before adding any light fixtures to your living space is: How much natural light do you have? For a room with very little natural light you will need a light fixture that gives a more ambient type of lighting versus a decorative lighting option for rooms Read More

July 16, 2020 0 comment

Archives

  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • December 2018
  • August 2018
  • November 2017
  • January 2015
  • December 2014

Since opening its doors in November 2004, The Junction has grown to become one of the most sought after shopping mall in Nairobi owing to its expansive size that is home to over 115 stores both leading local and international brands offering wide variety of goods & services. Visit The Junction and experience the shopping revolution. A warm and friendly welcome awaits you at the Junction because here shopping is all about you!

Newsletter

Follow us twitter

Tweets by @thejunctionmall

CONTACT

  • 3872881 / 3864299
  • 0710-483-010
  • info@thejunction.co.ke
  • P.O. Box 43392 – 00100

FOLLOW US